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Meatloaf
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Heather Penwell
By Heather Penwell

Meatloaf

5 steps
Prep:20minCook:1h 15min
Updated at: Tue, 27 Jan 2026 01:57:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Low

Nutrition per serving

Calories498.2 kcal (25%)
Total Fat33.5 g (48%)
Carbs19.4 g (7%)
Sugars10.6 g (12%)
Protein29.1 g (58%)
Sodium619.6 mg (31%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350*
Step 2
Mix all ingredients in bowl.
Step 3
Place in baking pan, form into loaf.
Step 4
Mix together glaze and spread evenly over top.
Step 5
Bake at 350 for 1hr and 15mins.

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