Strawberry jam
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories7.3 kcal (0%)
Total Fat0.2 g (0%)
Carbs1.4 g (1%)
Sugars0.8 g (1%)
Protein0.1 g (0%)
Sodium0.3 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mix strawberries, honey, and juice of one lemon
Step 2
Cook on medium heat until it cooks down
Step 3
Add chia seeds to thicken
Step 4
Let cool and store in the fridge!
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