Cottage Cheese Bowl with Mango & Pistachios

Updated at: Fri, 30 Jan 2026 13:15:20 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories455.6 kcal (23%)

Total Fat23.6 g (34%)

Carbs46.2 g (18%)

Sugars13.3 g (15%)

Protein18.2 g (36%)

Sodium158.5 mg (8%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Разложите requesón по мискам.

Step 2

Добавьте манго, овсянку/гранолу и фисташки.

Step 3

По желанию сбрызните лаймом и мёдом.

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Cottage Cheese Bowl with Mango & Pistachios