3 ingredient chia jam

Jam made from fresh fruits

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Add berries to small pot. Heat on low/medium uncovered until berries have thawed

Step 2

Let cook until berry mixture is soft. You want to keep cooking until they have released most of their liquid in the pan and mixture looks soupy

Step 3

Remove from heat and mash fruit if desired. Add chia and maple syrup. Let cool in pan for 10 minutes.

Step 4

Serve immediately or store in the fridge