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By Julia

Shrimp Dumpling Bowls (or Lettuce Wraps)

Updated at: Fri, 06 Feb 2026 00:12:02 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
66
High

Nutrition per serving

Calories778.4 kcal (39%)
Total Fat13.2 g (19%)
Carbs124.3 g (48%)
Sugars12.9 g (14%)
Protein37.6 g (75%)
Sodium1081.2 mg (54%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To make the quick-pickled carrots, combine ¼ cup rice vinegar with 2 Tbsp water and the honey or sugar. Add the carrots and stir to combine. Set aside.
Step 2
For the shrimp:
Step 3
If you’re using frozen shrimp, thaw it completely and drain as much water as possible, using a paper towel to pat it dry. Finely chop with a knife, until it’s about the consistency of ground meat. Add to a large mixing bowl.
Step 4
Mince the white and light green parts of the remaining scallions along with the remaining 1-in piece of ginger and add them to the bowl with the shrimp.
Step 5
Season with the remaining 1 Tbsp soy sauce and (if using) the sriracha; stir until completely incorporated.
Step 6
Set a large lidded skillet over medium heat with 1 tsp oil.
Step 7
When the oil is hot, add the shrimp mixture and spread it in an even layer. Cook undisturbed for 1 to 2 minutes, then stir and cover to let the residual steam finish the cooking.
Step 8
Drain the quick-pickled carrots.
Step 9
To serve, wrap the filling in lettuce leaves and serve with pickled carrots, dumpling sauce, and (if using) more sriracha on the side.

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