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Parmesan Pesto Chicken Sandwiches
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Keven Rall
By Keven Rall

Parmesan Pesto Chicken Sandwiches

7 steps
Prep:15minCook:30min
Updated at: Fri, 06 Feb 2026 16:00:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories1128.9 kcal (56%)
Total Fat82 g (117%)
Carbs53.6 g (21%)
Sugars11.1 g (12%)
Protein45.3 g (91%)
Sodium1766.4 mg (88%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thinly slice the bell pepper. Combine the sliced bell pepper in a bowl with vinegar, water, sugar, and salt. Optionally, thinly sliced celery can be added as well. Let sit at room temperature for 15-30 minutes.
BowlBowl
waterwater2 Tbsp
sugarsugar1 tsp
bell pepperbell pepper1
VinegarVinegar¼ cup
saltsalt
Step 2
If using caramelized onions - Thinly slice the onion. Melt 1 Tbsp butter over medium low heat. Once the butter is melted, add the sliced onion and sprinkle with salt. Stir to combine, then let cook for about 30 minutes stirring occasionally. If onions start to burn, turn down the heat or add a small splash of water.
PanPan
butterbutter1 Tbsp
saltsalt
oniononion1
Step 3
Combine flour, grated parmesan, salt, pepper, and garlic powder in a shallow plate. In a separate plate, combine the egg and water.
PlatePlate
eggegg1
flourflour¼ cup
saltsalt
waterwater¼ cup
pepperpepper
grated parmesangrated parmesan¼ cup
garlic powdergarlic powder
Step 4
Pat the chicken breast dry with a paper towel. Thinly slice the chicken breast. Coat the sliced chicken breast with the flour and parmesan mixture, then dip into the egg mixture, then back into flour and parmesan mixture.
chicken breastchicken breast12 oz
Step 5
Heat butter and oil over medium high heat. Place chicken in pan and allow to cook until nicely browned and no longer pink. About 3-5 minutes per side. Once chicken is nearly done, top with pickled peppers then provolone cheese. Allow cheese to melt.
PanPan
butterbutter1 Tbsp
slices provoloneslices provolone2
olive oilolive oil2 Tbsp
Step 6
While the chicken is cooking, toast bread and combine pesto and mayo in a bowl. Spread about 1 Tbsp of pesto mayo on each slice of toasted bread.
BowlBowl
pestopesto2 Tbsp
slices breadslices bread4
mayonnaisemayonnaise¼ cup
Step 7
Once chicken and onions are done cooking, construct the sandwiches. From the bottom up: Bread, onions, chicken w/ toppings, bread. Serve immediately.

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