Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories915.2 kcal (46%)
Total Fat54.4 g (78%)
Carbs55 g (21%)
Sugars18.3 g (20%)
Protein51.6 g (103%)
Sodium679.3 mg (34%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450gPotatoes
mixed herbs
80gTenderstem broccoli
1red onion
125gBaby plum tomatoes
4Chicken thighs
30gBasil pesto
25gSun-dried tomato paste
20gitalian style cheese
Grated hard
12gBalsamic glaze
Pantry:
Instructions
Step 1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the potatoes into 2cm chunks (no need to peel). Pop the chunks onto a large baking tray.
Drizzle with oil and sprinkle over the mixed herbs.
Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until
golden, 25-35 mins. Turn halfway through.
Step 2

Halve any thick broccoli stems lengthways.
Halve and peel the red onion, then cut each half into 4 wedges.
Step 3

Add the Tenderstem® broccoli, onion wedges and baby plum tomatoes to one side of another large baking tray.
Drizzle with oil, season with salt and pepper and toss to coat.
Step 4

In a medium bowl, combine the chicken thighs and pesto. Season with salt and pepper and toss to coat the chicken. Add the chicken thighs to the other side of the baking tray.
Step 5

