Greek Chicken and Potatoes with Tzakiki
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Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories1818.4 kcal (91%)
Total Fat118 g (169%)
Carbs51.5 g (20%)
Sugars9.3 g (10%)
Protein133.8 g (268%)
Sodium4104.3 mg (205%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6chicken thighs
bone-in, remove skin for less calories
6baby potatoes
each chopped into 4 smaller pieces
2 tspolive oil
1lemon
squeezed
1 tspsalt
oregano
onion powder
chili flakes
pepper
smoked paprika
1 Tbspminced garlic
1 cupfat free greek yogurt
plain
2 tspgarlic
minced
½ cupcucumbers
chopped
¼ cupparsley
chopped
½ tspsalt
½ tspdill
Instructions
Step 1
• Oven: 450F for 25-30 mins (flip halfway)
Step 2
• Airfryer: 390F for 18-20 mins (flip halfway)
Step 3
• 224 calories, 24g protein, 13g fat, 4g carbs
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