Greek Chicken and Potatoes with Tzakiki
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per recipe
Calories3469.2 kcal (173%)
Total Fat242.3 g (346%)
Carbs51.7 g (20%)
Sugars9.3 g (10%)
Protein256.7 g (513%)
Sodium4709.6 mg (235%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6chicken thighs
bone-in, remove skin for less calories
6baby potatoes
each chopped into 4 smaller pieces
2 tspolive oil
1lemon
squeezed
1 tspsalt
oregano
onion powder
chili flakes
pepper
smoked paprika
1 Tbspminced garlic
1 cupfat free greek yogurt
plain
2 tspgarlic
minced
½ cupcucumbers
chopped
¼ cupparsley
chopped
½ tspsalt
½ tspdill
Instructions
Step 1
• Oven: 450F for 25-30 mins (flip halfway)
Step 2
• Airfryer: 390F for 18-20 mins (flip halfway)
Step 3
• 224 calories, 24g protein, 13g fat, 4g carbs
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