Saffrpn chicken Voy

Serves 4 macros per serving: - Calories: ~480 kcal - Protein: ~45g - Carbs: ~40g - Fat: ~12g How does that look? Would you like any tips on prepping or storing

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat olive oil in a large pan over medium heat. Add the onion and cook until soft.

Step 2

2. Add the chicken and brown on all sides.

Step 3

3. Stir in the red peppers, courgettes, and carrots.

Step 4

4. Pour in the saffron with its soaking water, add salt and pepper, then cover and simmer for 20-25 minutes until chicken is cooked and veggies are tender.

Step 5

5. Add the peas in the last 5 minutes of cooking.

Step 6

6. Meanwhile, soak the bulgur wheat or couscous in boiling water or stock for 10-15 minutes until tender.

Step 7

7. Fluff the bulgur or couscous with a fork and serve alongside the chicken and veggies.