Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat6.9 g (10%)
Carbs41.2 g (16%)
Sugars32.1 g (36%)
Protein2.1 g (4%)
Sodium145.9 mg (7%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in blender. Blend on high until smooth.
Notes
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