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By Mika Slothouber

Mushroom bourguinon

Updated at: Wed, 11 Feb 2026 10:20:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories515.4 kcal (26%)
Total Fat24.9 g (36%)
Carbs55.2 g (21%)
Sugars11.7 g (13%)
Protein14.2 g (28%)
Sodium517.4 mg (26%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the stems off the mushrooms. Mince the stems finely, and keep the mushroom heads whole.
baby mushroomsbaby mushrooms400g
Step 2
Boil the whole potatoes until tender, about 25 minutes (time depends on their size). They should be soft enough to almost fall apart.
potatoespotatoes800g
Step 3
Heat a drizzle of olive oil in a large, very hot pan. Add the mushroom heads and cook until browned on one side (about 80% cooked). Remove and set aside.
baby mushroomsbaby mushrooms400g
olive oilolive oil
Step 4
In the same pan, melt the butter and stir in the flour. Cook, stirring constantly, until the mixture turns a caramel-brown color, creating a dark, rich roux.
butterbutter50g
all-purpose flourall-purpose flour2 heaping tbsp
Step 5
Add the minced onion, celery, and minced mushroom stems to the pan. Sauté for a few minutes until softened.
baby mushroomsbaby mushrooms400g
oniononion0.5
celery stalkcelery stalk1
Step 6
Add the garlic and tomato paste, cooking for 2-3 minutes to deepen the flavors.
garlic clovesgarlic cloves5
tomato pastetomato paste2 Tbsp
Step 7
Pour in the red wine, scraping up any browned bits from the bottom of the pan. Let it reduce for about a minute.
red winered wine175ml
Step 8
Add the stock, thyme sprigs, and chipotle in adobo sauce (if using). Stir well.
fresh thymefresh thyme3 sprigs
stockstock500ml
chipotle in adobo saucechipotle in adobo sauce2 Tbsp
Step 9
Add the carrots and shallots or pearl onions. Simmer for 5-10 minutes, or until the carrots are just fork-tender but still have a slight bite.
chantenay carrotschantenay carrots12
shallotsshallots10
Step 10
Once the potatoes are done, strain them. Let the potatoes cool slightly, then pass them through a fine-mesh strainer, removing most of the peels as you go (but don’t worry about getting all of it out)
potatoespotatoes800g
Step 11
Press the potatoes through the strainer with a large spoon, scraping any bits from the bottom.
potatoespotatoes800g
Step 12
Return the sautéed mushroom heads to the pan and cook for another 1-2 minutes to warm through and let flavors meld.
baby mushroomsbaby mushrooms400g
Step 13
Add egg yolks to the potatoes in a pot and mix thoroughly. Add the warm milk and butter gradually, whisking vigorously until smooth and creamy. Season with plenty of salt to taste. Depending on your potatoes, you may need more or less milk, so add it gradually for the perfect texture.
butterbutter50g
milkmilk
saltsalt
egg yolksegg yolks3
potatoespotatoes800g
Step 14
Serve the boirguinon hot with the buttery potato purée and a sprinkle of fresh chives. Enjoy!

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