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Neapolitan Pizza
1/2
Neapolitan Pizza
2/2
100%
1
Mariela Manriquez
By Mariela Manriquez

Neapolitan Pizza

11 steps
Cook:5min
Updated at: Sun, 15 Feb 2026 03:16:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
99
High

Nutrition per serving

Calories671.3 kcal (34%)
Total Fat5.8 g (8%)
Carbs132 g (51%)
Sugars1.5 g (2%)
Protein19.4 g (39%)
Sodium1941.9 mg (97%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Polish

Step 1
Mix the water, honey and yeast in a container.
WaterWater200ml
HoneyHoney5g
YeastYeast5g
Step 2
Add the flour and let it sit at room temperature for 15 minutes
FlourFlour200g
Step 3
Now seal the container and continue to let it sit at room temperature for 1hour.
Step 4
Now transfer the container to the refrigerator. Leave it there between 16 to 24 hours. No more than 24 hours. Your polish will become sour.

Dough

Step 5
Take out your polish from the refrigerator and let it sit at room temperature for 1 hour.
Step 6
In a large bowl add all the polish, 300g of Manitoba or bread flour, 200g of 00 flour and mix.
Step 7
In a separate bowl mix 300ml of water and the 20g of salt.
Step 8
Slowly pour the salt water in the bowl with the flour and polish mixture. Mix and aerate, then let it sit for 15 minutes.
Step 9
Put some olive oil in your hands and create a ball with the dough. Add a small amount of olive oil on the surface of the dough ball so it doesn’t dry. Cover with a damp cloth for 1 hour.
Step 10
Divide dough equally to make individual pizza dough balls. Lightly brush olive oil over the surface. Cover and let rest for 1 hour.
Step 11
Shape your pizza dough and bake your pizzas.
View on One guy changed my pizza game forever
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