Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
24
High
Nutrition per serving
Calories160.3 kcal (8%)
Total Fat1.2 g (2%)
Carbs32.2 g (12%)
Sugars0.5 g (1%)
Protein4.3 g (9%)
Sodium442.7 mg (22%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine the flour and salt in a bowl
Step 2
In a separate bowl, combine water, sugar and yeast and whisk till bubbles form
Step 3
Add in the flour and salt mix once bubbles are appearing in the water mixture
Step 4
Mix together, then drizzle oil over the dough, cover and refrigerate for 10-12 hours (overnight)
Step 5
Oil a 25x35cm dish or line with grease proof paper, then oil your hands and spread the dough to fill the dish, cover and leave for another 2 hours
Step 6
Heat the oven to 200 degrees fan, drizzle over more olive oil, oil your hands and press your fingers in the dough to make dimples
Step 7
Season with a little salt and rosemary
Step 8
Cook for 20 minutes until golden brown
Step 9
Whilst warm, drizzle more oil, then remove from the dish immediately and leave to cool for 10 minutes before cutting
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