By Desiree Smidt
Kibbeh
Alright — here’s a proper boiled stuffed kibbeh (Içli Köfte) recipe in clear English. Follow the technique and it won’t fall apart.
🥟 Boiled İçli Köfte (Stuffed Bulgur Dumplings)
4
📝 Ingredients (Makes about 20 pieces)
💡 Pro Tips
Proper kneading prevents cracking.
Cold filling prevents tearing.
Always use boiling water, not warm.
First batch is practice. Don’t quit early.
Updated at: Fri, 24 Jul 2026 20:19:44 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories165 kcal (8%)
Total Fat7.5 g (11%)
Carbs18.8 g (7%)
Sugars0.6 g (1%)
Protein6.4 g (13%)
Sodium177.9 mg (9%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Outer shell
2 cupsbulgur
fine, for kibbeh
1 cupsemolina
1egg
2 tablespoonsflour
1 teaspoonsalt
1 teaspoonred pepper flakes
½ teaspoonblack pepper
1 ½ cupswater
hot
Filling
Instructions
Step 1
🔥 Preparing the Filling:
Step 2
Heat oil in a pan. Sauté onions until soft.
Step 3
Add ground beef and cook until the liquid evaporates.
Step 4
Add paste and spices.
Step 5
Remove from heat and stir in walnuts.
Step 6
Let it cool completely.
Step 7
👉 Filling must be cold before stuffing, or the shell may tear.
Step 8
🥣 Preparing the Outer Shell:
Step 9
Place bulgur in a large bowl and pour hot water over it.
Step 10
Cover and let it sit for 10 minutes to absorb.
Step 11
Add semolina, egg, flour, and spices.
Step 12
Knead for at least 10 minutes.
Step 13
👉 The dough should feel smooth and slightly elastic. 👉 If dry, add a little water gradually. This kneading step is critical. Don’t rush it.
Step 14
✋ Shaping
Step 15
Keep a bowl of water nearby and wet your hands.
Step 16
Take a slightly larger-than-walnut sized piece.
Step 17
Hollow it out with your thumb while rotating it.
Step 18
Keep the walls thin but not fragile.
Step 19
Add filling and seal carefully.
Step 20
Shape both ends slightly pointed.
Step 21
Balance is everything — thin enough to be elegant, thick enough not to split.
Step 22
🍲 Boiling
Step 23
Bring a large pot of water to a full boil.
Step 24
Add 1 teaspoon salt.
Step 25
Drop the kibbeh gently into boiling water.
Step 26
After 6–8 minutes they will float.
Step 27
Let cook 2 more minutes, then remove with a slotted spoon.
Step 28
👉 Water must be fully boiling before adding them.
👉 Overcooking will cause breaking. Let them rest for 2 minutes before serving.












