By Sonia Astrid Lopez Ortiz
White rice
Instructions
Prep:30minCook:30min
Updated at: Mon, 16 Feb 2026 14:42:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
26
High
Nutrition per serving
Calories166.5 kcal (8%)
Total Fat0.3 g (0%)
Carbs36.7 g (14%)
Sugars0 g (0%)
Protein3.1 g (6%)
Sodium194.3 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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