Sweet roasted butternut squash
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Nutrition balance score
Great
Glycemic Index
71
High
Nutrition per recipe
Calories233.4 kcal (12%)
Total Fat7.4 g (11%)
Carbs43.2 g (17%)
Sugars13.7 g (15%)
Protein3.1 g (6%)
Sodium246.9 mg (12%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Peel and cube squash into ~1-inch pieces
Toss in a bowl with:
Olive oil
Brown sugar
Cinnamon
Salt
Optional: vanilla
🔥 Roast
Preheat oven: 400°F
Roast 25–30 minutes, tossing halfway
Edges should caramelize slightly but not burn
Serve warm
Step 2
Preheat oven: 400°F
Roast 25–30 minutes, tossing halfway
Edges should caramelize slightly but not burn
Serve warm
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