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Avocado and White Bean Citrus Bowl
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Annette Proctor-Williams
By Annette Proctor-Williams

Avocado and White Bean Citrus Bowl

4 steps
Prep:10min
Updated at: Sun, 22 Feb 2026 11:38:19 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
6
Low

Nutrition per serving

Calories165.3 kcal (8%)
Total Fat8 g (11%)
Carbs17 g (7%)
Sugars3.8 g (4%)
Protein5.9 g (12%)
Sodium227.8 mg (11%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine cannellini beans, avocado, red onion, spinach, and orange segments.
Step 2
Drizzle with lemon juice and olive oil.
Step 3
Season with salt and black pepper to taste.
Step 4
Gently toss and serve immediately, or chill for up to 2 hours.

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