Savory French Toast with Cheese & Tomato
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By Maria Nepogodina
Savory French Toast with Cheese & Tomato
Updated at: Wed, 25 Feb 2026 11:49:59 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories477.8 kcal (24%)
Total Fat22.2 g (32%)
Carbs41.7 g (16%)
Sugars10.6 g (12%)
Protein28.3 g (57%)
Sodium867.8 mg (43%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Взбейте яйца с молоком, солью и перцем.
Step 2
Обмакните хлеб в смесь и обжарьте на сковороде до золотистости с двух сторон.
Step 3
Посыпьте сыром и прогрейте под крышкой 30–60 с.
Step 4
Подавайте с томатами и щепоткой орегано.
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