Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories421 kcal (21%)
Total Fat28.7 g (41%)
Carbs32.1 g (12%)
Sugars23 g (26%)
Protein9.8 g (20%)
Sodium196.7 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
蛋白糖雪凍
Step 2
芝士牛油牛油 隔溫水溶
Step 3
混入蛋黃、檸檬汁、面粉
Step 4
打蛋白, 入蛋黃糊
Notes
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