By Catherine
Greek vegetable bake
1 step
Prep:15minCook:30min
Creamy Saucy dish to serve over pasta or rice
Updated at: Sun, 08 Mar 2026 15:49:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories239.8 kcal (12%)
Total Fat15.3 g (22%)
Carbs21.6 g (8%)
Sugars4.6 g (5%)
Protein7.8 g (16%)
Sodium1170.9 mg (59%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupartichoke hearts
1can diced tomatoes
1can chickpeas
or cannellini beans
3 handfulsfresh spinach
chopped
¾ cupolives
sliced
2 tablespoonscapers
rinsed
½ cupvegan feta cheese
crumbled
8 ozcoconut milk
1 tablespoonsdried oregano
1 tablespoondried basil
1 Tbspdried onion
2 tblsnutritional yeast
1 tablespoonschicken bouillon powder
vegan, or nutritional yeast with garlic powder and onion powder
salt
to taste
pepper
to taste
pepper
to taste
Instructions
Step 1
Combine everything and pour into an oven safe baking dish. Bake at 350 for 30 minutes. Serve over cooked pasta or rice.
Notes
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