Keto meatballs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories352.6 kcal (18%)
Total Fat24.2 g (35%)
Carbs2.8 g (1%)
Sugars1.2 g (1%)
Protein29.3 g (59%)
Sodium776.8 mg (39%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonavocado oil
1white onion
medium, finely copped
½ cupground pork rinds
or 1/3 cup almond flour
½ cupparmesan cheese
¼ cupparsley
fresh, finely chopped
1 teaspoonskosher salt
to taste
½ teaspoonblack pepper
freshly ground
1 clovegarlic
finely minced or pressed
1egg
lightly beaten
0.5 lblean ground beef
0.5 lbground pork
Instructions
Step 1
Mix and Bake at 400 F for 15 minutes
Notes
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