Aubergine halloumi tray bake
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Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories1722.6 kcal (86%)
Total Fat75.1 g (107%)
Carbs148.6 g (57%)
Sugars64.3 g (71%)
Protein119.9 g (240%)
Sodium5161.4 mg (258%)
Fiber55.8 g (199%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
600gaubergines
large, cubed
200gextra-firm tofu
cubed
480gtins black beans
drained
200gtenderstem broccoli
150gedamame beans
defrosted
1 Tbspolive oil
salt
black pepper
2 Tbspwhite miso paste
1 Tbsphoney
1 Tbspolive oil
1 Tbspwater
warm, to loosen
200g0% Greek yoghurt
For the yoghurt
200g0% greek yoghurt
1 Tbsptahini
0.5 pinchlime
salt
water
2spring onions
1 Tbspsesame seeds
fresh coriander
1 TbspTahini
Lime
salt
water
To finish
Instructions
Step 1
Method:
Step 2
Preheat oven to 200°C (fan 180°C). Toss aubergine and tofu in olive oil, salt and pepper. Spread in a single layer.
Step 3
Roast for 20 minutes until golden and crispy at the edges
Step 4
Mix miso, honey, olive oil and warm water into a glaze.
Step 5
Add black beans and half the edamame, lay tenderstem across the top, drizzle the glaze over everything. Back in for 10-12 minutes until sticky and caramelised with the tenderstem slightly charred (grill it for an extra few minutes to get the broccoli extra crispy)
Step 6
Mix yoghurt with tahini, lime juice, salt and a splash of warm water
Step 7
Scatter remaining edamame over the tray. Drizzle sesame yoghurt over everything. Finish with spring onions, toasted sesame seeds, coriander.
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