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Bellerophon Ashby
By Bellerophon Ashby

Quinoa Pepper Dolma

Updated at: Thu, 17 Aug 2023 12:08:27 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per recipe

Calories1132.6 kcal (57%)
Total Fat41.2 g (59%)
Carbs160.2 g (62%)
Sugars26.6 g (30%)
Protein34.5 g (69%)
Sodium2222.9 mg (111%)
Fiber28.4 g (101%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook quinoa: add to pot with salt and 2 cups water. Bring to a boil, then simmer for 10-15 minutes.
Step 2
Meanwhile, cut peppers in half, remove seeds, sprinkle with salt and olive oil, and roast until soft.
Step 3
When quinoa is done, mix all ingredients except for peppers with quinoa, and season with salt and pepper.
Step 4
Stuff quinoa mixture into peppers, and eat

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