By Aimed Business
🍲 Bean soup (اللوبياء)
Instructions
Prep:4minCook:1h
Updated at: Sun, 29 Mar 2026 16:49:18 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat0.9 g (1%)
Carbs39.5 g (15%)
Sugars4.2 g (5%)
Protein13 g (26%)
Sodium12.4 mg (1%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Notes
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