PIP #4 Gummy Bears VERSION 2
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Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories28.9 kcal (1%)
Total Fat0.1 g (0%)
Carbs6.2 g (2%)
Sugars4.5 g (5%)
Protein1.3 g (3%)
Sodium10 mg (0%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Place diced kiwis in a blender with lemon juice, and honey. Blend to fully break down the kiwi.
Step 2
2. Place juice in a saucepan over medium heat and add the gelatin, citric acid, and xanthan gum. Continue to whisk the juice while bringing the juice to a slow boil. Once boiling, remove from heat.
Step 3
3. Fill gummy bear molds with juice. The molds come with an eyedropper. Slowly fill each mold.
Step 4
4. Place molds in the fridge for 20 minutes to solidify your kiwi gummies. While the molds are cooling, keep the gummy mixture warm.
Step 5
5. To remove the gummies, pop them right out of the mold and enjoy.
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