Chicken Taquitos
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories349.6 kcal (17%)
Total Fat8.3 g (12%)
Carbs43.8 g (17%)
Sugars1.8 g (2%)
Protein22.1 g (44%)
Sodium384.3 mg (19%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Grate Zucchini
Step 1
Cook it down in the pan first and then squeeze out water with paper towel or cloth Mix into your chicken filling before rolling
Mix filling
Step 2
Mash about half the beans and then mix them with chicken, yogurt, cheese and seasoning
Warm tortillas
Step 3
Microwave wrapped in damp towel
Roll
Step 4
Add filling → roll tight → place seam-side down
Bake
Step 5
425°F for 15–20 min until crispy 👉 You can also air fry for extra crisp
Notes
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