Puffed rice
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Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
3
Low
Nutrition per serving
Calories19.9 kcal (1%)
Total Fat0 g (0%)
Carbs4.4 g (2%)
Sugars0.2 g (0%)
Protein0.6 g (1%)
Sodium90.3 mg (5%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
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