Lean Beef & Cheese Burger

A wholesome, home‑style burger made with lean beef mince, whole‑grain bun, reduced‑fat cheese, fresh tomato, gherkins, caramelised red onion, creamy guacamole, and light mayonnaise. It’s rich in flavour, high in protein, and balanced for blood sugar and heart health.

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Step 1

Mix the lean beef mince with the egg, oats, steak & chop spice, salt, and pepper. Shape into 4 patties.

Step 2

Grill or pan-sear the patties on medium heat with minimal olive oil until cooked through (6-7 minutes per side).

Step 3

If you want carmelised onions, slow-cook red onions with a teaspoon of olive oil until soft and sweet.

Step 4

If you want to make homemade gaucamole: mash the avocado with lemon juice, salt, pepper, and a sprinkle of coriander.

Step 5

Toast the buns lightly. Layer lettuce, patty, cheese slice, tomato, gherkins, carmelised onion, gaucamole and a little mayonnaise.

Step 6

Seve immediately with a side salad or potato wedges for balance.