Chocolate Teff Porridge (High-Protein, Creamy)

Name: Chocolate Teff Porridge (High-Protein, Creamy)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: • 1 ½ cups unsweetened nondairy milk plus more as needed; • 2 Medjool dates pitted; • ½ cup teff grain; • 2 tablespoons unsweetened cocoa powder; • ½ teaspoon cinnamon; • Pinch of cayenne; • Pinch of salt optional; • ½ cup unsweetened Greek yogurt plant-based or regular

Instructions

Prep:10minCook:15min

Creamy Chocolate Teff Porridge is rich, naturally gluten-free, sweetened with dates, and high in fiber, calcium, and plant protein. Toasted teff, cocoa, cinnamon, and cayenne create a warm, nutty, chocolatey bowl with steady energy.

Updated at: Sat, 11 Apr 2026 15:18:50 GMT