Simple Tuna & Garden Salad (serves 1)

Name: Simple Tuna & Garden Salad (serves 1)
Cuisine: American
Ingredients: ½ iceberg lettuce, roughly chopped; · ½ Lebanese cucumber, diced; · 50 gms of cherry tomatoes, halve; · ½ avocado, diced; · ¼ red capsicum, diced; · ½ carrot, grated; · ¼ red onion, sliced; · 1 sprinkle of salt; · 1 sprinkle of pepper; · 20 gms of reduced fat tasty cheese, cut into small cubes; · 10 mls of extra virgin olive oil; · 10 mls of white wine vinegar; · 1 x 185g tin of tuna in olive oil, drained