Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories219.9 kcal (11%)
Total Fat12.6 g (18%)
Carbs11.5 g (4%)
Sugars1.7 g (2%)
Protein15.2 g (30%)
Sodium108.2 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
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