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Live Nourished Today
By Live Nourished Today

French Toast

6 steps
Prep:10minCook:15min
This French toast is soft on the inside, golden on the outside, and lightly sweetened with vanilla, cinnamon, and brown sugar. Made with a simple egg custard and finished with fresh fruit and maple syrup, it’s a cozy breakfast classic perfect for weekends or special mornings.
Updated at: Fri, 17 Apr 2026 02:51:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories221.3 kcal (11%)
Total Fat8.1 g (12%)
Carbs34.3 g (13%)
Sugars12.9 g (14%)
Protein3.8 g (8%)
Sodium259.1 mg (13%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, whisk together eggs. Add almond milk, brown sugar, vanilla extract, almond extract, and cinnamon. Mix well.
Step 2
Heat a skillet over medium heat and melt 1 tablespoon butter.
Step 3
Quickly dip each slice of bread into the egg mixture (about 10–15 seconds per side—do not soak too long).
Step 4
Place coated bread onto the hot skillet and cook until golden brown on each side.
Step 5
Repeat with remaining slices, adding more butter as needed.
Step 6
Serve warm topped with maple syrup and fresh fruit.

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