Pulled Pork Mac and Cheese
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By Amy Quayle
Pulled Pork Mac and Cheese
6 steps
Prep:20minCook:30min
Made in a pinch as usual but this turned out to be a crowd pleaser. Recipe below for what I used this time but probably could be tweaked with leftover barbecue pork. I used.mesquite smoke in place of a barbecued piece of pork here...probably won't need this if using BBQ meat.
Updated at: Fri, 17 Apr 2026 19:10:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories472.4 kcal (24%)
Total Fat9.9 g (14%)
Carbs65.6 g (25%)
Sugars6.6 g (7%)
Protein28.4 g (57%)
Sodium191.9 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Fry the onion and peppers in a small amount of oil or frylight until cooked through. Tip into a large casserole or pyrex dish.
Step 2
Add pasta to salted hot water and simmer until cooked to liking.
Step 3
Add pork tenderloin to pressure cooker with 250ml water. Add Barbecue sauce and liquid smoke to water and pressure cook for 4-5 minutes until cooked through.
Step 4
Once pasta is ready, drain water and top into onions and peppers in casserole.
Step 5
Make up a cheese sauce with the butter, flour, cheese, some of the liquid from the pork, milk and mustard. Sauce should be slightly thinner than you want at the end of the dish (saucy, not thick and claggy).
Step 6
Pull the pork using two forks and tip into casserole. Add cheese sauces and mix everything together. Top with cheese and grill until golden on top. Serve.
Notes
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Delicious
Go-to
Makes leftovers
Moist
Spicy
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