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Pulled Pork Mac and Cheese
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Amy Quayle
By Amy Quayle

Pulled Pork Mac and Cheese

6 steps
Prep:20minCook:30min
Made in a pinch as usual but this turned out to be a crowd pleaser. Recipe below for what I used this time but probably could be tweaked with leftover barbecue pork. I used.mesquite smoke in place of a barbecued piece of pork here...probably won't need this if using BBQ meat.
Updated at: Fri, 17 Apr 2026 19:10:36 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
33
High

Nutrition per serving

Calories472.4 kcal (24%)
Total Fat9.9 g (14%)
Carbs65.6 g (25%)
Sugars6.6 g (7%)
Protein28.4 g (57%)
Sodium191.9 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Fry the onion and peppers in a small amount of oil or frylight until cooked through. Tip into a large casserole or pyrex dish.
red onionred onion
pepperspeppers2
Step 2
Add pasta to salted hot water and simmer until cooked to liking.
dried pastadried pasta300g
Step 3
Add pork tenderloin to pressure cooker with 250ml water. Add Barbecue sauce and liquid smoke to water and pressure cook for 4-5 minutes until cooked through.
pork tenderloinpork tenderloin300g
barbecue saucebarbecue sauce
waterwater250ml
liquid smokeliquid smoke½ tsp
Step 4
Once pasta is ready, drain water and top into onions and peppers in casserole.
Step 5
Make up a cheese sauce with the butter, flour, cheese, some of the liquid from the pork, milk and mustard. Sauce should be slightly thinner than you want at the end of the dish (saucy, not thick and claggy).
Step 6
Pull the pork using two forks and tip into casserole. Add cheese sauces and mix everything together. Top with cheese and grill until golden on top. Serve.

Notes

1 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
Spicy
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