SWEET POTATO COTTAGE CHEESE BEEF BOWL

Name: SWEET POTATO COTTAGE CHEESE BEEF BOWL
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 15 lb lean ground beef (680g, 90/10); 1 tsp garlic powder (2g); 1 tsp onion powder (2g); 1 tsp smoked paprika (2g); 1 tsp chili powder (2g); 1 tsp salt (5g); 1/2 tsp black pepper (1g); For the Sweet Potatoes:; 2 medium sweet potatoes, peeled and cubed (500g); 1 tbsp olive oil (15ml); 1/2 tsp garlic powder (1g); 1/2 tsp salt (2g); 1/4 tsp black pepper (0.5g); 2 cups low-fat cottage cheese (450g); 2 medium avocados, diced (300g); 2 tsp everything bagel seasoning (4g); 2 tbsp hot honey (30ml)

5 steps

Prep:10minCook:30min

Hearty bowls with roasted sweet potatoes, spiced lean ground beef, creamy cottage cheese, and diced avocado. Finished with everything bagel seasoning and a drizzle of hot honey.

Updated at: Sun, 19 Apr 2026 00:34:13 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories573.9 kcal (29%)

Total Fat21.6 g (31%)

Carbs41.7 g (16%)

Sugars17 g (19%)

Protein53.7 g (107%)

Sodium1413.1 mg (71%)

Fiber7.7 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

680glean ground beef

500gsweet potatoes

medium, peeled and cubed

15mlolive oil

1ggarlic powder

2gsalt

0.5gblack pepper

450glow-fat cottage cheese

300gavocados

medium, diced

4geverything bagel seasoning

30mlhot honey

Instructions

Step 1

Roast Sweet Potatoes: Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, smoked paprika, garlic powder, salt, and black pepper. Spread evenly on a baking sheet. Roast for 25 minutes, flipping halfway, until golden and tender.

Step 2

Cook Beef: Heat a skillet over medium heat. Add ground beef and cook, breaking apart with a spatula, until browned and fully cooked. Drain excess fat if needed. Stir in garlic powder, onion powder, smoked paprika, chili powder, salt, and pepper. Mix well and keep warm.

Step 3

Assemble Bowls: Divide roasted sweet potatoes, ground beef, cottage cheese, and avocado evenly into four bowls.

Step 4

Add Toppings: Sprinkle avocado with everything bagel seasoning. Drizzle cottage cheese with hot honey.

Step 5

Serve: Enjoy warm with all components combined in one hearty bowl.