Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories453.6 kcal (23%)
Total Fat1.1 g (2%)
Carbs99.5 g (38%)
Sugars4.5 g (5%)
Protein9.6 g (19%)
Sodium12.4 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
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