Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories314.8 kcal (16%)
Total Fat0 g (0%)
Carbs48.4 g (19%)
Sugars44.2 g (49%)
Protein0.3 g (1%)
Sodium7.3 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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