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Birria taco soup
100%
1
benjamin butcher
By benjamin butcher

Birria taco soup

4 steps
Cook:45min
Updated at: Sat, 25 Apr 2026 15:18:08 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
27
High

Nutrition per serving

Calories719.8 kcal (36%)
Total Fat24.7 g (35%)
Carbs78.9 g (30%)
Sugars15.8 g (18%)
Protein48.9 g (98%)
Sodium2537.7 mg (127%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a pot, heat the oil over medium heat. Add chopped onion and garlic and sauté for 3-4 minutes until softened. Stir in cumin, smoked paprika, chilli mix, cinnamon, oregano, and tomato paste. Cook for another minute
Step 2
2. Add the chicken thighs, chicken stock, and soy sauce. Bring to a gentle simmer. Cover and poach the chicken for around 20 minutes, until cooked and tender
Step 3
3. Remove the thighs, shred with two forks, and return to the pot. Add sweetcorn and black beans. Simmer for another 5-10 mins. Taste and adjust seasoning with salt and lime juice
Step 4
4. Ladle into bowls. Top with pickled red onions, coriander, cheese, avocado, lime, and crunchy tortillas