By Cris Rot
BOL CU OUĂ ȘI BRANZĂ CU DRESSING DE IAURT ȘI MĂRAR
Instructions
Prep:10minCook:15min
Calorii: 195.6 kcal
Proteine: 13.3 g
Carbohidrați: 13.1 g
(din care fibre: 2.1 g)
Grăsimi: 9.4 g
(din care saturate: ~2.6 g)
Updated at: Sun, 26 Apr 2026 19:59:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories184.1 kcal (9%)
Total Fat9.6 g (14%)
Carbs12 g (5%)
Sugars4.1 g (5%)
Protein12.2 g (24%)
Sodium209.8 mg (10%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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