Berry fruit snacks
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Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per recipe
Calories203.6 kcal (10%)
Total Fat5.9 g (8%)
Carbs23.9 g (9%)
Sugars13.2 g (15%)
Protein16 g (32%)
Sodium43.3 mg (2%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil .5 cups water
Step 2
Add frozen fruit and chia seeds and let simmer until fruit can be easily mashed and falls apart, stirring occasionally
Step 3
In a separate bow, mix gelatin with 80 ml of water and mix until dissolved
Step 4
Add gelatin mixture to pot and mix until it dissolves and then turn off heat
Step 5
Let cool for 5-10 minutes and then add the mixture to a blender. Blend until smooth.
Step 6
Use a dropper to put mixture into silicone fruit snack molds
Step 7
Place in refrigerator until fully formed and then enjoy!
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