By Gabriele Caglio
Risotto - Asparagus, Dried Tomatoes and Prosciutto Crudo
7 steps
Prep:10minCook:20min
Updated at: Mon, 27 Apr 2026 05:30:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories743.2 kcal (37%)
Total Fat29.9 g (43%)
Carbs90.6 g (35%)
Sugars11.9 g (13%)
Protein25.5 g (51%)
Sodium3887.3 mg (194%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the asparagus and keep the tips aside, then boil the stems in the vegetable stock until soft.
Step 2
Blend the cooked asparagus stems with garlic, olive oil, grated parmesan, dried tomatoes, salt, and pepper until smooth.
Step 3
Boil the asparagus tips in the stock for a couple of minutes, then remove and keep aside.
Step 4
Heat olive oil and butter in a pan, add the rice and toast for 1–2 minutes, stirring to coat the grains.
Step 5
Pour in the white wine and let it evaporate completely. Begin adding warm vegetable stock one ladle at a time, stirring and waiting until absorbed before adding more.
Step 6
After about 10 minutes, add the asparagus cream and continue cooking, adding stock and stirring until the rice is creamy and al dente.
Step 7
Serve the risotto and finish with asparagus tips, small pieces of prosciutto crudo, chopped dried tomatoes, and parmesan flakes.
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