Nutrition balance score
Good
Glycemic Index
64
Moderate
Nutrition per recipe
Calories994.4 kcal (50%)
Total Fat63.8 g (91%)
Carbs27.9 g (11%)
Sugars5 g (6%)
Protein82.7 g (165%)
Sodium1421.1 mg (71%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop or blend chicken until it has a ground texture.
Step 2
Season with salt & pepper, then shape into a flat base or patties
Step 3
Add cream cheese, tomato & mozzarella in the center
Step 4
Fold/shape to seal the filling inside
Step 5
Brush with olive oil & coat with panko for that crispy finish
Step 6
Bake at 375°F for 25-30 minutes until golden and cooked through. Make sure the flip to cook the other side too!!!
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