Chickpea Salad Sandwich

This chickpea salad sandwich is a simple, plant-based twist on a classic. It’s packed with fiber and flavor, comes together quickly, and makes a satisfying lunch or light meal—perfect for meal prep or busy days.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Thinly slice the celery and green onions.

Step 2

In a medium bowl, mash the chickpeas with a fork until slightly chunky.

Step 3

Add celery, green onions, mayonnaise, lemon juice, celery seed, salt, and pepper. Mix well.

Step 4

Taste and adjust seasoning as needed. Add more mayonnaise if a creamier texture is desired.

Step 5

Assemble sandwiches: spread hummus on bread (if using), add lettuce or greens, and top with chickpea salad.