#pranzo finicchio-calamari-asparagi
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By Claudia Tatò
#pranzo finicchio-calamari-asparagi
Finocchio, 200g calamari grigliati, asparagi al vapore
Updated at: Mon, 04 May 2026 06:06:55 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories224.2 kcal (11%)
Total Fat3 g (4%)
Carbs14.9 g (6%)
Sugars4.5 g (5%)
Protein33.9 g (68%)
Sodium129.9 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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