Peanut butter and banana sandwich
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By Lucas Bradley
Peanut butter and banana sandwich
4 steps
Prep:2min
The whole sandwich is the serving size and the ingredients are pb and banana and bread, just spread the pb on bread, then apply banana onto pb, then close sandwich, then eat.
Updated at: Thu, 07 May 2026 10:48:22 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories420.6 kcal (21%)
Total Fat19.2 g (27%)
Carbs49.3 g (19%)
Sugars14.1 g (16%)
Protein14.2 g (28%)
Sodium420.8 mg (21%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whip out banana, bread, and peanut butter.
Step 2
Spread peanut butter on bread.
Step 3
Slice banana and apply slices to peanut butter. (Bananas with peanut butter is a food too)
Step 4
You can press down on sandwich to make it shorter but the bananas will become a bit mashed.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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