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Scott Getter
By Scott Getter

High-Protein Hamburger Helper

Updated at: Thu, 07 May 2026 17:28:37 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
24
High

Nutrition per serving

Calories484.9 kcal (24%)
Total Fat12.4 g (18%)
Carbs50.4 g (19%)
Sugars2.4 g (3%)
Protein40.7 g (81%)
Sodium389 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Brown the ground beef in a large skillet over medium heat
Step 2
• Add diced onion, Kinder’s seasoning, and nutritional yeast
Step 3
• Cook for 2–3 minutes until the onion softens
Step 4
• Add pasta, bone broth, and shredded cheese directly into the skillet
Step 5
• Stir well and let simmer for about 10 minutes, or until pasta is fully cooked
Step 6
• Stir occasionally so everything stays creamy
Step 7
• Split evenly into 8 meal prep containers

Notes

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