Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
36
High
Nutrition per serving
Calories450.5 kcal (23%)
Total Fat9 g (13%)
Carbs51.1 g (20%)
Sugars4.5 g (5%)
Protein39.8 g (80%)
Sodium481.2 mg (24%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add steak and seasonings to crockpot; cook on low 5–6 hrs or high 2–3 hrs.
Step 2
Cook rice and scramble eggs; set aside.
Step 3
Add rice, veggies, sesame oil, and eggs to crockpot; mix well.
Step 4
Mix sauce ingredients until smooth.
Step 5
Divide into 8 servings, serve with sauce, and store or reheat.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
