Year 10 Cold Sesame Noodle Salad
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
53
High
Nutrition per serving
Calories936.6 kcal (47%)
Total Fat34 g (49%)
Carbs135.3 g (52%)
Sugars22 g (24%)
Protein36.3 g (73%)
Sodium2098.7 mg (105%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
100gwholemeal spaghetti
1zucchini
small, spiralised
1carrot
spiralised or grated
1 cupchickpeas
drained and rinsed
1 tspoil
1 tspsoy sauce
½ tspgarlic powder
½ tspsmoked paprika
spring onions
sliced, to garnish
sesame seeds
to garnish
2 Tbsptahini
1 ½ Tbspsoy sauce
2 Tbsprice vinegar
1 tsplime juice
1 tsphoney
1 tspginger
1garlic clove
1 tspsesame oil
½ tspchilli flakes
Instructions
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