1/6
2/6
3/6
4/6
5/6
6/6
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
0
Low
Nutrition per serving
Calories22.7 kcal (1%)
Total Fat2.3 g (3%)
Carbs0.5 g (0%)
Sugars0 g (0%)
Protein0.2 g (0%)
Sodium128 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1- Peel cererack, juilienne cerlerack. 2- Blanch two min to cut bitterness, 3- Cold plunge until stopped cooking, 4- Strain, use salad spinner to dry.
Step 2
1- Put Celtuce into bowl, add 1 top sea salt, 1tbs Chinkiang vinegar , 1 tbs sesame oil 2- Mix well
3- Sprinkle black sesame to garish
