Zach Coen Corned Beef Hash Breakfast Casserole

A quick and easy meal prep breakfast casserole using shelf-stable items, featuring canned corned beef and hash browns. Prep: 15m Cook: 30m Total: 45m Serves: 6 Ingredients: Frozen obrian potatoes Seasoning vegetable blend 2 12oz can corned beef 8 ounce can of tomato sauce Garlic powder Onion powder Salt to taste 6 Eggs Cheese of choice (extra sharp cheddar recommended) Pepper to preference Instructions: 1. Thaw hash browns and vegetables in the microwave. 2. Dump the thawed hash browns and vegetables into a 9 by 13 casserole dish. 3. Open cans of corned beef and toss the meat into the casserole dish. 4. Add the 8 ounce can of tomato sauce. 5. Break up the corned beef and mix everything together. 6. Add garlic powder and onion powder, then mix one more time. 7. Spread the mixture out evenly in the casserole dish. 8. Pop it in the oven on 375 degrees. 9. After 30 minutes, take the dish out of the oven. 10. Use a spoon to make six little hollows for the eggs. 11. Sprinkle on your cheese of choice. 12. Place one egg into each hollow. 13. Put the casserole back in the oven on 375 degrees. 14. Once the eggs are cooked to your liking, take the casserole out of the oven. 15. Give it a taste and add salt and pepper to preference. 16. Divide into six servings. Nutrition: Serving Size: 1 serving Calories: 450 kcal Carbohydrate Content: 20g Cholesterol Content: 200mg Fat Content: 30g Fiber Content: 3g Protein Content: 25g Saturated Fat Content: 12g Sodium Content: 1200mg Sugar Content: 5g Trans Fat Content: 1g Unsaturated Fat Content: 17g Notes: This recipe is part of a meal prep series using shelf-stable items. Canned corned beef is already high in sodium, so salt to taste. Source: https://www.tiktok.com/t/ZP8skde8u/

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Step 1

1. Thaw hash browns and vegetables in the microwave.

Step 2

2. Dump the thawed hash browns and vegetables into a 9 by 13 casserole dish.

Step 3

3. Open cans of corned beef and toss the meat into the casserole dish.

Step 4

4. Add the 8 ounce can of tomato sauce.

Step 5

5. Break up the corned beef and mix everything together.

Step 6

6. Add garlic powder and onion powder, then mix one more time.

Step 7

7. Spread the mixture out evenly in the casserole dish.

Step 8

8. Pop it in the oven on 375 degrees.

Step 9

9. After 30 minutes, take the dish out of the oven.

Step 10

10. Use a spoon to make six little hollows for the eggs.

Step 11

11. Sprinkle on your cheese of choice.

Step 12

12. Place one egg into each hollow.

Step 13

13. Put the casserole back in the oven on 375 degrees.

Step 14

14. Once the eggs are cooked to your liking, take the casserole out of the oven.

Step 15

15. Give it a taste and add salt and pepper to preference.

Step 16

16. Divide into six servings.