By Nisha Melvani
Green Goddess Arugula Salad
Instructions
Prep:5minCook:15min
This Green Goddess Arugula Salad is fresh, creamy, herb-packed, and loaded with nutrient-dense ingredients. Peppery arugula, tender broccolini, crunchy pumpkin seeds, and a creamy herby lemon tahini dressing come together in one of my favorite everyday salads. No mayo or dairy.
Updated at: Sun, 07 Jun 2026 18:56:48 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories360.7 kcal (18%)
Total Fat20.5 g (29%)
Carbs33.2 g (13%)
Sugars6 g (7%)
Protein18.2 g (36%)
Sodium710.7 mg (36%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6 stemsbroccolini
lemon juice
or olive or avocado oil
garlic powder
salt
to taste
black pepper
freshly ground, to taste
6 cupsbaby arugula
1cucumber
small, chopped
⅓ cuppumpkin seeds
1 ½ cupschickpeas
cooked, or 1 15 ounce can, drained and rinsed
1lemon juice
small
3 tablespoonstahini
2 teaspoonsmellow miso
or chickpea miso
¼ cuphemp hearts
2 cupsfresh herbs
Instructions
View on Cooking For Peanuts
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