By Nisha Melvani
Green Goddess Arugula Salad
Instructions
Prep:5minCook:15min
This Green Goddess Arugula Salad is fresh, creamy, herb-packed, and loaded with nutrient-dense ingredients. Peppery arugula, tender broccolini, crunchy pumpkin seeds, and a creamy herby lemon tahini dressing come together in one of my favorite everyday salads. No mayo or dairy.
Updated at: Sun, 07 Jun 2026 18:56:48 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories397.2 kcal (20%)
Total Fat25 g (36%)
Carbs32.2 g (12%)
Sugars8.6 g (10%)
Protein18.9 g (38%)
Sodium710.5 mg (36%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6 stemsbroccolini
lemon juice
or olive or avocado oil
garlic powder
salt
to taste
black pepper
freshly ground, to taste
6 cupsbaby arugula
1cucumber
small, chopped
⅓ cuppumpkin seeds
1 ½ cupschickpeas
cooked, or 1 15 ounce can, drained and rinsed
Goddess Dressing
For the Green
1lemon juice
small
3 tablespoonstahini
2 teaspoonsmellow miso
or chickpea miso
¼ cuphemp hearts
2 cupsfresh herbs
Instructions
View on Cooking For Peanuts
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